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Soaking & Sprouting

Soaking & Sprouting

  Studies have shown that phytic Acid is the #1 anti-nutrient found in seeds, nuts, legumes and grains. It inhibits the absorption of calcium, magnesium, iron, copper and zinc. Sprouting neutralizes phytic acid. Many enzymes that help with digestion are produced during the process of germination. I cannot adequately stress the importance of soaking and […]

Cure for Diabetes

Cure for Diabetes. Live Food Cures me!

Though this was set up as a recipe blog, I thought I would take a page here to tell you about an amazing milestone for me. Thanks for reading especially if you make it to the end. I need to share this story about how cured myself of my diabetes with help from Dr. Cousens […]

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