Archive / Vegan

RSS feed for this section
Truffles

Chai Spice Walnut Truffles

I have a sweet tooth and when I went on raw food vegan diet for curing my diabetes & quit sugar, I experimented with many desserts that I could safely eat. My friends who have by now all tried these goodies asked if I would post it so here you go! I tried many sweeteners which don’t elevate my blood sugar. Stevia, it’s hit or miss for me. If I have the wrong amount it […]

Pestos

Raw Pestos

With all the mint, basil and cilantro growing this time if the year, I’ve been making a lot of spreads and adding them to my home made raw crackers! You can also spread them on vegetables. Please note that I often substitute the nuts I used in each recipe for pine nuts, walnuts, pumpkin seeds, sunflower seeds. Cilantro Sunflower Seed Pesto 1 bunch cilantro leaves 3/4 cup sunflower seeds (soaked and sprouted) 2 cloves garlic […]

Hummus

Hummus

Whenever I have soak garbanzo beans for my chana masala, I soak extra to make hummus. This is a basic hummus recipe which I jazzed up using my organic spices. Please read the section about soaking and sprouting. Ditch those beans in a can folks! Your body will thank you. It’s better for the environment as well to not have so many cans. Ingredients 1 cup sprouted garbanzo beans (chickpeas) 1/4 cup lemon juice 1/4 cup […]

Chana-Masala

Chana Masala (Garbanzo Beans)

Ever since I quit using generic store bought spices, I have been craving the taste of Chana Masala without mass produced spices that come out of a box. After lots of experimentation, I think I got it. I tend to like mine sweet and tangy. Most of my recipes don’t call for a lot of chili as I don’t like my food very spicy. Add chili powder to any of my recipes if you want it […]

Complete guide to fasting

Cure for Diabetes. Live Food Cures me!

Feb 13, 2018 UPDATE: Just got my lab results back and my Hemoglobin A1C had gone down to just within the normal range. My fasting sugars went down 40 points! My cholesterol levels are also totally normal. It can only get better. I will write a longer post as soon as I collect sufficient data. Do something that works for you that you can stick to. Always talk to your doctor first before any drastic diet changes […]

Back to Top

Please join me at the grand opening of the FOLLY ARTISAN FOOD SHOP, Roberts creek Apr 28. Dismiss