Origin: Certified organic spices from small farms around the world.
Ingredients: All dry roasted ingredients, organic cinnamon, organic cloves, organic pepper, organic cumin, organic cardamom, organic mustard, organic star anise, organic bay leaf, organic fennel, organic turmeric, organic coriander, organic ajwain, dried mango powder, organic chili
Preparation: Make a sauce with
- 3 small tomatoes
- 1 small onion
- 5 cloves garlic
- 1 inch piece of ginger
- 1/2 cup desiccated coconut (dried)
- 2 tablespoon Trudy Ann’s Chana Masala
- 1/2 teaspoon tamarind paste (optional)
- 1/4 teaspoon salt
(Grind the above into a paste. This is your masala or ‘mixture of spices’) Fry for 10 minutes and add to garbanzo beans.
Detailed recipe for making Chana Masala can be found on my Chana Masala recipe page.
Variation: Add 1 teaspoon Chana Masala to 1/2 C plain yogurt. Pour over sprouted garbanzo beans or mung beans. Add to salads. Add salt to taste.
For recipes see Trudy Ann’s recipe blog.