Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All organic and made in small batches in Vancouver, BC
Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All organic and made in small batches in Vancouver, BC
Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All organic and made in small batches in Vancouver, BC
Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All organic and made in small batches in Vancouver, BC
Studies have shown that phytic Acid is the #1 anti-nutrient found in seeds, nuts, legumes, and grains. It inhibits the absorption of calcium, magnesium, iron, copper, and zinc. Sprouting neutralizes phytic acid. Many enzymes that help with digestion are produced during the process of germination. I cannot adequately stress the importance of soaking and sprouting, thus eating live foods! It is a regular occurrence in our home and getting into this habit will become the […]
Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All organic and made in small batches in Vancouver, BC
Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All made in small batches in Vancouver, BC
Sira, my lovely guest from Germany, told me she wanted to make some chili and learn how to use my spices. I thought perhaps I can experiment with both the Chili and also make a black bean dip with some of the black beans. The result was this yummy dip below. I don’t have the chill recipe as yet as I need to perfect it before sharing. I have been on a raw food diet which […]
