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Hello friends,
 
It is that BUSY time of the year when I work around the clock and sleep very little. And magically I get it all done.
Thank you to all of you that came out to Circle Craft to support us all. If you missed coming, don’t worry, I still have a few more Vancouver shows left. Please refer to my calendar.
 
An interesting fact. 

As you know I launched my ONLINE cooking classes – Trudy Ann’s Keto Masala Kitchen that I filmed in India. See the video below to learn more.
People come to me at events and say, “Can you give me a Magic tea to loose weight?” I tell them that I don’t have a magic tea for this, but my cooking classes will definitely help with sustained weight loss among other benefits. Yet, people want the teas and not the work involved. 
They are willing to spend lots of money on quick fixes that do not work in the long run.

This is what I do for you in the classes; I give you tips to succeed and support you along the way. It is work initially but it will get easier with all the yummy foods you will eat. Eventually, I hope to set up a private group to answer questions for those that signed up and give you more tips and tricks.

A lot of you signed up for this mailing list to learn to cook with me. I take you to India… virtually… so if you have not already, give yourself a present … of health and sign up today.

I am hoping to return to India to film part 2 (which will also be vegetarian food). 

Blessings to all,
Trudy Ann

Upcoming Events:
Please click on my calendar for dates, maps and exact event timings.

West Coast Christmas Show
November 15 - 17
1:00 pm - 5:00 pm

One Of A Kind Show
November 21 - Dec 1
10:00 am - 9:00 pm

Dunbar Holiday Craft Fair
November 30
10:00 am - 5:00 pm

East Side Flea
Dec 7 - 8
10:00 am - 5:00 pm

Deck the Hall Fair
Dec 7 - 8

Make It Vancouver
December 11 - 15 
9:00 am -  6:00 pm

Register Now
YouTube

Trudy Ann's Keto Masala Kitchen

westcoastchristmas

Perk up your day with a cup of my Bombay Masala Chai. The rich and earthy spice flavour in this tea is what makes it so unique and will leave you asking for more. Add full-fat milk or cream for a richer taste. I'm at the West Coast Vancouver Christmas Show this weekend. Come meet me and pick bags of my organic teas to stock up for the holiday season. Find me at booth number 571. See you there!

KetoDutch

Keto Dutch Baby

My husband John, makes the best Dutch Baby. I just love how it puffs up and we often eat ours with bacon on the side. After this, I don’t need to eat a lot more! Click here for the complete recipe.
My friend Lilise makes such a pure Apple Ginger Butter with no added sugars. I'm rarely addicted to products but hers is an exception that I can eat from the jar! Check out her page here.

FreeTickets
Here's your chance to win free tickets to the One Of A Kind Winter Show!!
I am giving away 5 tickets to 5 lucky winners. All you have to do is share an honest review on my Facebook page (link below) about my teas/spices/cookbook/cooking classes. 5 random reviews will be picked as winners!!
Get Started
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Our mailing address is: 
Trudy Ann's Chai & Spices Ltd.
1215 Clark Drive,
Vancouver,
BC V5L 3K7