Hello friends,

This weekend I will be at the Vancouver Tea festival. The details are on the website. Hope to see many of you and note the new location.

I meet lots of people with the flu or a sore throat during winter. Often they happen to be my vendor friends at the events I do. I have a simple remedy for you below with my Turmeric Ginger Tonic (TGT).
I typically do not add dairy or non-dairy mylks to my TGT, but to those of you asking how to make a simple latte, here is the recipe below.

Ingredients:

Trudy Ann’s Turmeric Ginger Tonic
1/4 cup Full fat Cream or non-dairy mylk.
1/4 tsp grated Turmeric root or turmeric powder
1/4 tsp grated ginger root (or powder)
1/8 tsp pure monk sugar or other low glycemic sweeteners. (Optional as licorice root makes this tea sweet)

Directions:

Steep tea for 10 to 15 mins. Strain.
Transfer to a blender with 1/4 tsp grated turmeric & 1/4 cup TBsp of your preferred cream or dairy-free mylk. (I like cashew or almond).
Alternatively, you can gently boil all the ingredients in a saucepan for 10 to 15 mins, strain, and drink.
Nutrition information is based on 1/4 cup cream.

For the nutrition information of this recipe, visit my website.

Stay healthy and warm,
Trudy Ann

Upcoming Events:
Please click on my calendar for dates, maps and exact event timings.

Vancouver Tea Festival
March 7 - 8
10:00 am - 4:00 pm

15th Annual Coffee & Tea Festival: NYC
March 21 - 22
10:00 pm - 5:00 pm

One Of A Kind
March 25 - 29
10:00 am - 6:00 pm


 

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