Hello  friends,

I am writing after a very long time. Some events reopened after a 3 year hiatus. I decided to participate in local Vancouver events this season. I am hoping to see many of your smiling faces.

If you are unable to attend these events, I still offer online ordering, as well as local pick up in East Vancouver from my residence, to help you save on rising shipping costs. 

I spent these past few years learning many "Do it yourself" projects from making soaps, candles, fermentation of foods, curing meats, pickling and canning ! 

The one thing I am most proud of is that I finally grew my own vegetables. I  managed to grow bitter melon too, which I was told would not grown in Vancouver. I learnt that re- steeped tea with garlic is great as a natural deterrent for some garden pests. I feel we all can grow even if it is sprouts in our kitchen and begin to create little a Garden of Eden.

I spend a lot of time in prayer and meditation for God's guidance in this very troubled world. I have learnt to proceed really slowly and the slower I go, the more grace and wisdom I seem to acquire. I challenged myself to learn many Gregorian chants in Latin! 
Patience can truly have rewards.

My blessings to all of you,

"Start somewhere but start. Love yourself. Spread that light to others. It’s contagious." 

Hugs always,

Trudy Ann 
 

Upcoming Events:
Please click on my calendar for dates, maps and exact event timings. 

Circle Craft Market 
Nov 9-13 

Britannia Winter Craft Market
Nov 17-18

East Side Flea
Dec 3-4

Make It Vancouver
Dec 7-11

Women's Winter faire
Dec 17-18


 


3 Teas ~ Healing Set $50

I have created a unique variety of Organic teas to fight modern diseases with herbs, carefully sourced for each condition. I list a few below. My website has the complete list of benefits.

Turmeric Ginger Tonic for inflammation and flu season.

Elderberry Hibiscus Elixir for blood sugar and blood pressure balance plus fight flus.

Soothing Tummy Tea for digestive issues and helps nursing mothers.

At my in person events, you can purchase the above collection for $50 (save $4).

If you are ordering online, please send me an email asking for the Healing Set and I can invoice you. 




 





 

Trudy Ann's Keto Masala Kitchen

My ONLINE cooking classes are ready. Struggling with your weight, diabetes, blood pressure, fatigue, anxiety, depression, eczema and other health issues.
 
I teach you to prepare many healthy ketogenic vegetarian recipes, but you can incorporate non vegetarian if that is what you prefer.  
Please consider supporting me by signing up for my project or sharing this link for more details.
Register Now
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Trudy Ann's Chai & Spices 
1829 Venables St
Vancouver, BC V5L 2H6

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