Trudy Ann’s Links to Helpful Websites & Books
Please note that I am not paid by any of these sites below. I believe these are great resources for us. These sites all have free and paid information. Do what I do, I pay money to specialists, attend low carb conferences, buy books and do lots of research. I validate it by testing what they say works on myself and clients. Please consult your doctor before self treating yourself or starting something new. — Trudy Ann Tellis
Diabetes/ Weight Management/ Low Carb
To count your carbs and Glycemic Load
Traditional Food and Practices
Companies I Support/ Love
We get most of our grass fed meat for over 13 years from Rainer!