Archive / January, 2020

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Overcoming a Lifetime of Health Challenges with Fasting

I was featured on The Fasting Method. Read more about the article here. Please go to the page to learn more about the Fasting Method. Post brain surgery, I had no excuse for not dealing with my diabetes. It was time to research cures. I wanted a magic pill but quickly learnt, that does not exist. I was sure that I would end up crippled, with dementia and other diseases. In July 2017, while on […]

Radish with coconut

Radish with Coconut

On a recent visit to India, my brother’s chef Manju made me lots of delicious low carb vegetarian dishes. I choose to eat a lot of dark vegetables because they also seem to do well for my inflammation issues. Manju spoilt me with her delicate dishes. The dark vegetable (in the red bowl) is the Tambadi Bhaji (or red vegetable) in Marathi, the language spoken in Maharashtra State. Use this recipe with spinach, kale, chard, […]

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