I loved Trudy Ann’s Apple Pie Chai. I love that the dry leaf and the steeped tea smells just like apple pie, it definitely makes me think of the dessert. The flavour of this rooibos base are delicious, and it makes for a great caffeine-free dessert tea. If you’re not a fan of the flavour of rooibos, I would highly recommend just sticking to the initial steep.
I was featured in Edible Vancouver & Wine Country magazine on page 6. Click here to view the full article.
In the light of recent worldwide protests,Trudy Ann shares her story on racism and abuse in North America. #howwefight #blacklivesmatter
Join Trudy Ann Tellis on the Keto Woman as she shares her crazy health adventures and the importance of eating healthy.
I practice regular fasting to lower my blood sugars and to avoid injecting insulin I drink a lot of bone broth and green juices on a regular basis.
I meet lots of people with the flu or a sore throat during winter. Often they happen to be my vendor friends at the events I do. I have a simple remedy for you below with my Turmeric Ginger Tonic (TGT). I typically do not add dairy or non dairy mylks to my TGT, but to those of you asking how to make a simple latte, here is the recipe below. I also never use […]
I was featured on The Fasting Method. Read more about the article here. Please go to the page to learn more about the Fasting Method. Post brain surgery, I had no excuse for not dealing with my diabetes. It was time to research cures. I wanted a magic pill but quickly learnt, that does not exist. I was sure that I would end up crippled, with dementia and other diseases. In July 2017, while on […]