In the light of recent worldwide protests,Trudy Ann shares her story on racism and abuse in North America. #howwefight #blacklivesmatter
Join Trudy Ann Tellis on the Keto Woman as she shares her crazy health adventures and the importance of eating healthy.
I practice regular fasting to lower my blood sugars and to avoid injecting insulin I drink a lot of bone broth and green juices on a regular basis.
I meet lots of people with the flu or a sore throat during winter. Often they happen to be my vendor friends at the events I do. I have a simple remedy for you below with my Turmeric Ginger Tonic (TGT). I typically do not add dairy or non dairy mylks to my TGT, but to those of you asking how to make a simple latte, here is the recipe below. I also never use […]
I was featured on The Fasting Method. Read more about the article here. Please go to the page to learn more about the Fasting Method. Post brain surgery, I had no excuse for not dealing with my diabetes. It was time to research cures. I wanted a magic pill but quickly learnt, that does not exist. I was sure that I would end up crippled, with dementia and other diseases. In July 2017, while on […]