Archive by Author

Black Lives Matter

Break The Silence

In the light of recent worldwide protests,Trudy Ann shares her story on racism and abuse in North America. #howwefight #blacklivesmatter

Turmeric-Ginger-Tonic

Turmeric Ginger Latte

I meet lots of people with the flu or a sore throat during winter. Often they happen to be my vendor friends at the events I do. I have a simple remedy for you below with my Turmeric Ginger Tonic (TGT). I typically do not add dairy or non dairy mylks to my TGT, but to those of you asking how to make a simple latte, here is the recipe below. I also never use […]

58409263_356670441631545_7004355633261474361_n

Overcoming a Lifetime of Health Challenges with Fasting

I was featured on The Fasting Method. Read more about the article here. Please go to the page to learn more about the Fasting Method. Post brain surgery, I had no excuse for not dealing with my diabetes. It was time to research cures. I wanted a magic pill but quickly learnt, that does not exist. I was sure that I would end up crippled, with dementia and other diseases. In July 2017, while on […]

Back to Top

PRE-ORDER LOCAL PICK UP: West End June 27& Trout Lake July 4 NOW more than ever, please shop on my site. Take my KETO cooking classes. Email us. Free shipping on orders over $60. Find us on Amazon. Dismiss