I was in a hurry and had no time for frying meatballs, so decided to baked them, while I prepared the salad. These were just as tasty that I doubt I will return to frying meatballs. I add whatever leftovers are in the fridge to my ground beef. It is noteworthy that our family gets our grass-fed beef from Big Bear Ranch. We know them very well, a family-operated farm in the Cariboo Region in […]
I got yet another review from a dear customer, Michelle. She is a tea blogger and has reviewed my Bombay Masala Chai on One More Steep. Read below to know what she had to say about this traditional Indian tea. The aroma of the spices is really inviting, I can definitely smell the cardamom, ginger, and cinnamon – those are the stronger aromatics so they’re the most obvious. If you’re a fan of chai but […]
I loved Trudy Ann’s Apple Pie Chai. I love that the dry leaf and the steeped tea smells just like apple pie, it definitely makes me think of the dessert. The flavour of this rooibos base are delicious, and it makes for a great caffeine-free dessert tea. If you’re not a fan of the flavour of rooibos, I would highly recommend just sticking to the initial steep.
I was featured in Edible Vancouver & Wine Country magazine on page 6. Click here to view the full article.
Cauliflower Bell Pepper Salad I have been doing countless hours of recipe development to help clients struggling with all kinds of health issues, be it cancer, diabetes, arthritis, chronic fatigue, eczema, depression and more. I know that food heals and this recipe is packed with good healing ingredients. The mediterranean diet uses a lot of bulger wheat in their dishes. I used raw cauliflower with parsley and other toxin removing herbs and ingredients. Coriander and […]
In the summer I try not to spend too much time in the kitchen and stick to salads. A lot of the street food in India (“Chaat”) has variations of chick peas on their menu. “Chaat” which has a variation of sweet, spicy and savoury sauces poured over garbanzo beans, potatoes served with cilantro, onions and tomatoes and crispy puris. My dream food as a child was “chaat” and always a great excuse to take […]
I blended the Elderberry Elixir as a remedy for a bad case of the flu. I am not a doctor, but this works better than medicine for me. I noticed in many bottled elixirs, there is about 12 grams of sugar in 1 ounce! That’s a lot. Over the years I add almost no sugar in my beverages. I started taking this with me to add to carbonated drinks when I go out to eat.This […]
In the light of recent worldwide protests,Trudy Ann shares her story on racism and abuse in North America. #howwefight #blacklivesmatter
