Description

Preparing foods the Ketogenic- low carb way, instructor Trudy Ann Tellis lowered her A1C from 10.3 to 5.4, rarely needing to take insulin.

Other symptoms that improved or vanished: food cravings, insomnia, eczema, anxiety, joint pain disappeared. She now has increased mental clarity and energy.

The 20 lbs gained from insulin medication also disappeared.

If you join this course we will travel to Goa, India where I teach you how to cook many traditional delicious Ketogenic low carb meals. Indian and fusion recipes.

Learn to eat real foods, prepared in a way that reduces metabolic diseases, have sustained long term weight loss, increase energy, brain function & enhance your overall health.