Tag Archives: Organic Indian Spices

Mince Meat

Simple Mince Meat

Where is Mangalore? It is on the South West coast of India where I spent every single summer of my childhood. My father’s family comes from that city. Summers spent eating every variety of mangoes, guavas & coconuts from our garden. Food made on a wood burning stove & spices ground on a huge mortar-pestle by hand. We also had pepper vines in our garden… great for making masalas! This garden had a huge influence on what […]

Kitsilano Farmer’s Market

Trudy Ann’s Chai means mouth-watering, deliciousness. Come try her delicious chai samples, yummy cooking spice selections and get the best quality organic tea and spices at Trudy Ann’s Chai & Spices. All made in small batches in Vancouver, BC Each week the parking lot of Kits Community Centre fills with organic and conventional product, meat, cheese, seafood and plants as well as tasty baked goods, beautiful crafts and musical entertainment by local musicians. Kids can […]

Black beans

Black Bean Dip

Sira, my lovely guest from Germany, told me she wanted to make some chili and learn how to use my spices. I thought perhaps I can experiment with both the Chili and also make a black bean dip with some of the black beans. The result was this yummy dip below. I don’t have the chill recipe as yet as I need to perfect it before sharing. I have been on a raw food diet which […]

Cucumber Avocado Shake

Cucumber Avocado Shake

My favourite summer time drink! I am regularly at the Vancouver farmers markets, usually selling my Chai and Spices. At every market, I will trade tea for various produce. Cucumbers being one of them during season. I really love this shake below and it is easy to make and carry especially when I am busy and have no time to stop to eat at the markets. This works really well with my diabetes prevention diet […]

Butter Chicken

Butter Chicken

At my last Holiday Craft Fair the Chicken Tikka/ Butter Chicken  masala was a hit. I have a recipe for the Tikka on this blog and promised all there would be one for the Butter Chicken. Again my cousin Karen in London, helped me out with this recipe. I found this fairly quick and made this meal during my busiest work week as it happened to be my husband’s birthday. Had to make a ‘Bada […]

Chicken-Tikka

Best Chicken Tikka

Back home in India, we never cooked Chicken Tikka at home, just went out to eat it! In the past, I was often asked if I can make this dish and so I asked my international family for help! My Cousin Karen lives in London and has been cooking this incredible Chicken Tikka for a long time. Living in London, she knows exactly what this dish should taste like. We love exchanging and trying different […]

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