I practice regular fasting to lower my blood sugars and to avoid injecting insulin I drink a lot of bone broth and green juices on a regular basis.
I meet lots of people with the flu or a sore throat during winter. Often they happen to be my vendor friends at the events I do. I have a simple remedy for you below with my Turmeric Ginger Tonic (TGT). I typically do not add dairy or non dairy mylks to my TGT, but to those of you asking how to make a simple latte, here is the recipe below. I also never use […]
This is an adaptation of my Tummy Tea. I created this delicious drink with a combination of my products. It really prevented me from getting sick during my long work hours at the Craft shows.
I was recently given recipes for various iced chai to make but felt that steeping black tea for as long as suggested made the tea bitter. I like my recipe below and have tested it favourably at events that I do. The fruit teas make a great substitute to fruit juices packed with sugar. Recipe works best with Assam Mint, Rooibos Spearmint, or caffeine free fruit teas Steep caffeinated teas for 5 to 7 minutes. […]
Traditional Masala Chai made with organic ingredients: Black tea, cardamon, cinnamon, cloves, ginger & pepper. No preservatives, no solvents, no extracts.