Whenever I have soak garbanzo beans for my chana masala, I soak extra to make hummus. This is a basic hummus recipe which I jazzed up using my organic spices.

Please read the section about soaking and sprouting. Ditch those beans in a can folks! Your body will thank you. It’s better for the environment as well to not have so many cans.



Soak and sprout garbanzo beans. Put all the ingredients in a blender until it has a creamy texture. Drizzle olive oil on top; sprinkle paprika and serve with crackers or vegetables.

For more recipes and spices, please have a look at Trudy Ann’s Masala Kitchen Recipe cookbook.

 Chai Chai x Trudy Ann

© 2014 Trudy Ann’s Chai

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